Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Nuts, chestnuts, european, dried, unpeeled

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, european, dried, unpeeled there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Nuts, chestnuts, european, dried, unpeeled.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Nuts, chestnuts, european, dried, unpeeled

Nuts, chestnuts, european, dried, unpeeled is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, dried, unpeeled are listed below.

Water 9.45 g 9.45%
Energy (calorie) 374 kcal
Energy (joule) 1565 kJ
Protein 6.39 g 6.39%
Total lipid (fat) 4.45 g 4.45%
Ash 2.4 g 2.4%
Carbohydrate, by difference 77.31 g 77.31%
Fiber, total dietary 11.7 g 11.7%
Calcium, Ca 67 mg 0.07%
Iron, Fe 2.38 mg
Magnesium, Mg 74 mg 0.07%
Phosphorus, P 175 mg 0.18%
Potassium, K 986 mg 0.99%
Sodium, Na 37 mg 0.04%
Zinc, Zn 0.35 mg
Copper, Cu 0.65 mg
Manganese, Mn 1.3 mg
Selenium, Se 1.8 µg
Vitamin C, total ascorbic acid 15 mg 0.02%
Thiamin 0.295 mg

Nutrients in Nuts, chestnuts, european, dried, unpeeled